Progress?

The torture of my first six mile run must have done some good - my three miles tonight felt short. That's progress, right?

Since we're upping the mileage now, I think it's time to adjust my diet. After all, good fuel makes for good runs. So for the next four months (and beyond, if I can keep it up), I'll avoid processed and packaged foods as much as possible. I'll watch my portions. I'll balance the types of foods I consume. All good ideas in general, so I hope this whole running thing helps motivate me to stick with it.